The samaritans are available 365 days a year, 24 hours a day if you need to talk.

If you are having feelings of struggling to cope, if you have been bereaved and need someone to talk to or you feel that you may want to end your life please do give the Samaritans a call.

You can call for free on 116 123 or send an email to jo@samaritans.org

For more information please do go to the Samaritans website www.samaritans.org

The Salvation Army is a worldwide evangelical Christian church.

They offer practical help for people without discrimination, standing up for those who are vulnerable, fighting against injustice and encouraging people to deepen their relationship with God. The services we offer are diverse and responsive to the realities of life in the communities we serve.

Find out more about the Salvation Army and the help they offer at www.salvationarmy.org.uk 

Transforming Plymouth have community hubs and lunch clubs available to help make new friendships and tackle lonelinesss in the community.

Morte information is available on their website Transforming Plymouth Together

This directory links to several organisations and ideas on how to help prevent isolation and loneliness.

Plymouth Online Directory